The Primal Blueprint
A health and lifestyle guide that advocates for a way of living modeled on the evolutionary pressures of our hunter-gatherer ancestors, covering diet, exercise, sleep, and stress management to optimize gene expression and well-being.
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Ranked #113 of 1942 · 325 pages · Published 2012
Mentioned 8× on The Joe Rogan Experience across 8 episodes, most recently on Mar 26, 2021.
Fight Record
Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Joe Rogan (host) · 02:50:50 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
Mentioned by Joe Rogan (host) · 00:55:40 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
Mentioned by Rory Albanese · 02:56:19 · Source: Transcript (podscripts.co)
Mentioned by Joe Rogan (host) · 01:02:37 · Source: Transcript (podscripts.co)
Mentioned by Joe Rogan (host) · 02:36:06 · Source: Transcript (podscripts.co)
Mentioned by Joe Rogan (host) · 00:39:56 · Source: Transcript (podscripts.co)
Mentioned by Joe Rogan (host) · 01:16:50 · Source: Transcript (podscripts.co)
Mentioned by Joe Rogan (host) · 00:05:45 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
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Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.
Book data: Page count from Open Library (median of editions). Cover via Google Books.