Books mentioned
The Primal Blueprint
Mentioned by Joe Rogan (host) · at 00:55:40 · ▶︎ Watch this moment on YouTube (approximate)
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.
Aljamain Sterling discusses his training methods, fight preparation, and the mental aspects of MMA. He also shares personal stories about injuries, recovery, and overcoming setbacks after a loss. The conversation covers various topics including martial arts techniques, fighter comparisons, and the role of Dana White in the UFC.
What they talked about
- Hair and beard as protection in MMA
- Potential brain chip to prevent CTE
- Petr Yan as a rising contender
- Aljamain's childhood martial arts imitation
- Long squeeze endurance training
- Importance of good corner advice
- Aljamain's thumb injury and recovery
- John Jones' distance control and eye pokes
Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.