The Plant Paradox
A health and diet book arguing that certain plant proteins called lectins are a major cause of inflammation, weight gain, and chronic disease. It proposes a dietary protocol to eliminate high-lectin foods and heal the gut.
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Ranked #246 of 1942 · 416 pages · Published 2019
Mentioned 4× on The Joe Rogan Experience across 4 episodes, most recently on Jan 30, 2019.
Fight Record
Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Ben Greenfield · 00:59:35 · Source: Transcript (podscripts.co)
Mentioned by Kyle Kingsbury · 03:09:14 · Source: Transcript (podscripts.co)
Mentioned by Ben Greenfield · 01:42:08 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
MMA #7Brendan Schaub & Bryan Callen
Mentioned by Brendan Schaub & Bryan Callen · 03:04:43 · Source: Transcript (podscripts.co)
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Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.
Book data: ISBN 9780062909718. Page count from Open Library (median of editions). Cover via Open Library Covers.