Episode #1069
Ben Greenfield
Books mentioned
Twilight
Mentioned by Joe Rogan (host) · at 00:31:30 · ▶︎ Watch this moment on YouTube (approximate)
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
The Multi-Orgasmic Man
Mentioned by Ben Greenfield · at 00:35:06 · ▶︎ Watch this moment on YouTube (approximate)
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
Deep
Mentioned by Ben Greenfield · at 01:05:43 · ▶︎ Watch this moment on YouTube (approximate)
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
Biochemical Individuality
Mentioned by Ben Greenfield · at 01:33:41 · ▶︎ Watch this moment on YouTube (approximate)
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
The Jungle Effect
Mentioned by Ben Greenfield · at 01:34:43 · ▶︎ Watch this moment on YouTube (approximate)
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
The Plant Paradox
Mentioned by Ben Greenfield · at 01:42:08 · ▶︎ Watch this moment on YouTube (approximate)
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.
Coach, author, and former bodybuilder and Ironman triathlete Ben Greenfield joins Joe Rogan to discuss training, recovery, nutrition, and personalized health strategies. They cover ketogenic diets, sauna and cold exposure, peptides and regenerative treatments, stem cells, photobiomodulation, cannabis-derived products, biohacking, and other experimental approaches to health and performance.
What they talked about
- Off-grid living with solar power
- EMF exposure and Wi-Fi concerns
- Stem cell injections for penile enhancement
- Infrared light therapy for testicular health
- Neck traction and decompression techniques
- Freediving and breath-hold training
- Carbohydrate timing and fat adaptation
- Bow hunting and obstacle course racing
Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.