Episode #826

Justin Wren

· 1 book mentioned

Books mentioned

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

Bellator fighter Justin Wren discusses his return to competition, personal experiences with bullying, depression, addiction, and purpose, and how writing goals shaped his wrestling and MMA ambitions. He also details his humanitarian work with Pygmy communities in Congo, including clean water, sanitation, sustainable housing, and community development.

What they talked about

  • Fight camp cut short by Congo trip
  • Malaria symptoms and weight loss
  • Jigger parasites in Uganda
  • Childhood bullying and suicidal thoughts
  • Water wells and Fight for the Forgotten
  • Pygmy culture and generosity
  • Poaching and deforestation in Congo
  • MMA career goals and UFC belt

Episode sources