Episode #825

Jeremy Stephens

· 2 books mentioned

Books mentioned

  1. The Bible

    Traditional

    Mentioned by Joe Rogan (host) · at 02:24:50

    Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

UFC featherweight fighter Jeremy Stephens discusses performance-enhancing drugs, training techniques, nutrition, weight cutting, recovery, and fight conditioning with Joe Rogan. They also explore striking and wrestling tactics, combat-sports injuries, military preparation, policing, prescription-drug risks, and the mental discipline involved in endurance training and competition.

What they talked about

  • Jeremy Stephens' victory over Hénon Burrow
  • USADA's impact on MMA and doping
  • Natural athleticism and movement efficiency
  • Fighters' backgrounds and karate styles
  • Weight cutting and nutrition strategies
  • Cardio base training and VO2 max
  • Dreams and lucid dreaming
  • Upcoming fights and career goals

Episode sources