The Keto Reset Diet
A guide to adopting a ketogenic diet through a phased approach that first emphasizes metabolic flexibility. It outlines a plan to shift the body toward fat-burning by eliminating sugars and processed foods before entering full nutritional ketosis.
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Ranked #1272 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Mar 26, 2021.
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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Mark Sisson · 00:40:55 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
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Book data: Cover via Google Books.