The Big Fat Surprise
Why Butter, Meat, & Cheese Belong in a Healthy Diet
An investigative work of nutrition history challenging the long-standing advice to avoid saturated fat. It re-examines the scientific evidence and political processes that led to the demonization of fat, arguing that meat, butter, and cheese are not the causes of chronic disease.
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Ranked #1590 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Dec 28, 2017.
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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Nina Teicholz · 00:00:20 · Source: Official episode description (podcast RSS), Transcript (podscripts.co)
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Book data: Cover via Open Library Covers.