The 21-Day Total Body Transformation
A primal health guide outlining a three-week program of dietary changes, exercise, and lifestyle adjustments aimed at resetting metabolism and improving overall fitness.
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Ranked #1716 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Jan 26, 2016.
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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Mark Sisson · 02:28:29 · Source: Transcript (podscripts.co)
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Book data: Cover via Google Books.