Eat Stop Eat
A guide to intermittent fasting that advocates for periodic 24-hour fasts as a flexible approach to weight management and improved health, explaining the underlying science and practical implementation.
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Ranked #1774 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Oct 10, 2014.
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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Keith Weber · 00:47:23 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
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Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.
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