JRE MMA Show #35

JRE MMA Show series

Israel Adesanya

· 1 book mentioned

Books mentioned

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

Israel Adesanya, a UFC middleweight champion, discusses his MMA career, fighting style, and notable opponents. He covers training methods, including yoga and dancing, and reflects on past fights, weight management, and staying grounded in New Zealand.

What they talked about

  • Israel Adesanya's UFC main event win over Brad Tavares
  • Adesanya's patient transition from kickboxing to MMA
  • Differences in stand-up striking between regions
  • Importance of training camp and coaching team
  • Fight analysis: pressure, footwork, and finishing instincts
  • Weight cutting methods and nutrition strategies
  • Dance background and its influence on movement
  • Mental approach: self-reflection and conquering inner doubts

Episode sources