Books mentioned
Extreme Ownership
Mentioned by Joe Rogan (host) · at 00:09:01
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
Mind Gym
Mentioned by Michael Chandler · at 00:12:14
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.
Michael Chandler discusses his mental training techniques and how he overcame a three-fight losing streak. He and Joe Rogan cover MMA judging controversies, weight class gaps, and Chandler's career experiences, including his analysis of Justin Gaethje's fighting style and the depth of the UFC lightweight division. The conversation also touches on training methods, recovery, and Chandler's new gym in Nashville.
What they talked about
- Three straight losses and 688 days without a win
- Visualizing success and mental confidence
- Fighting basics over complicated techniques
- MMA judging and referee issues
- Strength and conditioning with Todd Durkin
- Embracing delayed gratification in training
- Passing out during the Benson Henderson fight
- Khabib's wrestling and striking matchup
Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.