Books mentioned
The Gray Man
Mentioned by Bas Rutten · at 00:04:58 · ▶︎ Watch this moment on YouTube (approximate)
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
Stolen Focus
Mentioned by Bas Rutten · at 02:05:22 · ▶︎ Watch this moment on YouTube (approximate)
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.
Former MMA fighter Bas Rutten discusses moving to Texas, self-defense, and Karate Combat. He opens up about post-fight depression, his neck injury, and stem cell treatments. The conversation also covers early MMA fights, the psychology of fighting, and breathing exercises.
What they talked about
- Bas Rutten's move to Texas
- Karate Combat league rules and format
- Fighting mentality and controlled aggression
- Stem cell therapy for shoulder injury
- Kimbo Slice vs. Sean Gannon street fight
- Sound effects for punch combinations
- Breathing muscle training with O2 Trainer
- Advice for young fighters on pressure
Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.