JRE MMA Show #13

JRE MMA Show series

Rose Namajunas & Pat Barry

· 1 book mentioned

Books mentioned

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

Rose Namajunas and Pat Barry discuss her victory over Joanna Jedrzejczyk, mental preparation, training methods, and diet. Pat shares his past struggles with addiction and his role supporting Rose's career. They also talk about their strategy of ignoring Joanna before the fight and their broader goals in fighting, urban farming, and cryptocurrency.

What they talked about

  • Rose's casual style and comfort
  • Staying calm against Joanna's intimidation
  • Reciting the Lord's Prayer during the stare-down
  • Training camp mental preparation
  • Diet and homemade cooking
  • Martial arts background and path to MMA
  • Knockout strategy and Joanna's predictable rhythm
  • Surviving a nightclub shooting

Episode sources