Episode #935
Robb Wolf
Books mentioned
Coyote America
Mentioned by Joe Rogan (host) · at 00:36:34
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
Wired to Eat
Mentioned by Robb Wolf · at 02:52:53
Amazon (opens in a new tab; affiliate link) Source: Official episode description (podcast RSS) · Transcript (podscripts.co)
The Paleo Solution
Mentioned by Official episode description
Amazon (opens in a new tab; affiliate link) Source: Official episode description (podcast RSS)
Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.
Robb Wolf, a former research biochemist and author of The Paleo Solution and Wired to Eat, discusses how nutrition, fasting, gut health, carbohydrate responses, and metabolic variability influence appetite and metabolic flexibility. The conversation also covers food sensitivities, cravings, ketogenic diets, exercise recovery, weight-loss alternatives, antibiotics, and broader issues involving science, misinformation, and ideological tribalism.
What they talked about
- Robb Wolf's jiu-jitsu training and martial arts background
- Gut microbiome, SIBO, and fungal overgrowth
- Intermittent fasting and time-restricted eating
- Ketogenic diet and metabolic flexibility
- Coyote population dynamics and pest control
- Dog breeds and wolf ancestry
- Flat Earth and conspiracy theory psychology
- Anti-inflammatory supplements vs. ibuprofen
Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.