The Reading Octagon

Episode #603

Justin Wren

· 1 book mentioned

Books mentioned

  1. The Bible

    Traditional

    Mentioned by Justin Wren · at 00:42:33 · ▶︎ Watch this moment on YouTube (approximate)

    Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

Justin Wren is an American MMA fighter and former Ultimate Fighter contestant who discusses his humanitarian work with Pygmy communities in the Democratic Republic of the Congo. He describes efforts involving clean water, land agreements, farming, education, and health care, alongside topics such as regional violence, exploitation, and cultural differences. Wren also reflects on MMA rules, judging, fighter compensation, and his plans to return to competition.

What they talked about

  • Justin Wren's health issues after returning from Congo
  • Fight for the Forgotten charity work in Congo
  • Challenges of drilling water wells in Congo
  • Teaching sustainable farming and well-digging
  • Cultural differences and language barriers in Congo
  • Pygmy village life and customs
  • MMA fighting career and training considerations
  • Donations and support for the Congo projects

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