Episode #2537

David Sinclair

· 2 books mentioned

Books mentioned

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

David Sinclair, a longevity scientist and Harvard professor, discusses his book 'Lifespan' and progress in age reversal research, including a glaucoma clinical trial using epigenetic reprogramming. He also covers AI's role in drug discovery, red light therapy, and practical health tips like strength training and sleep monitoring.

What they talked about

  • Epigenetic reprogramming with OSK genes
  • Clinical trial for reversing blindness
  • Potential for joint and injury regeneration
  • Red light therapy for vision improvement
  • Diet, fasting, and ketosis for longevity
  • AI in drug discovery and bioweapon risks
  • Stress, relationships, and aging
  • Psychedelics and non-hallucinogenic derivatives

Episode sources