Episode #2364

Brandon Epstein

· 2 books mentioned

Books mentioned

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

Brandon Epstein, a mental performance coach and author, discusses his work with UFC fighters, including techniques like breathing, visualization, and hypnosis to overcome mental blocks and anxiety. The conversation also explores the supplement industry, extreme endurance feats, and the role of psychedelics and discipline in personal growth.

What they talked about

  • Pharmaceutical industry financial incentives
  • Supplement quality and Amazon forgeries
  • Michael Venom Page's unique fighting style
  • Sports psychology stigma in MMA
  • Breathing techniques and visualization for performance
  • Psychosomatic injuries and emotional roots
  • Hypnosis, NLP, and belief reprogramming
  • Psychedelics and altered states for personal growth

Episode sources