Episode #1905

Derek, More Plates More Dates

· 4 books mentioned

Books mentioned

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

Derek, the fitness educator behind More Plates, More Dates, joins Joe Rogan to examine steroid use, bodybuilding, extreme dieting, weight cutting, and misleading claims about celebrity physiques. They also discuss magnesium, sauna and cold exposure, appetite regulation, semaglutide, resilience, masculinity, combat-sport drugs, media misinformation, emerging technology, and how modern media shapes public thinking.

What they talked about

  • Liver King steroid use and deception
  • Body dysmorphia in bodybuilding
  • Steroid use in Hollywood actors
  • Testosterone replacement therapy benefits
  • David Goggins' extreme discipline and mindset
  • Conor McGregor's leg injury and recovery
  • John Jones vs. Francis Ngannou fight analysis
  • Semaglutide weight loss drug use

Episode sources