Episode #1879

Sober October series

Ari Shaffir, Bert Kreischer & Tom Segura

· 2 books mentioned

Books mentioned

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

Stand-up comedians Ari Shaffir, Tom Segura, and Bert Kreischer discuss Sober October, alcohol reduction, fitness routines, anxiety, sleep, and other health habits. They also reflect on stand-up craft, career milestones, mentorship, crowd work, travel, music, pets, luxury purchases, and experiences ranging from cold plunges to ayahuasca.

What they talked about

  • Sober October experiences and cravings
  • Health risks of heavy drinking
  • Cold plunge therapy and benefits
  • Comedy club vs arena performance differences
  • Crowd work comedians (Ian Bagg, Big Jay)
  • Rolex watches and spending money
  • Weight loss and fitness goals
  • Plans for post-Sober October celebration

Episode sources