Episode #1870

Max Lugavere

· 4 books mentioned

Books mentioned

  1. Count Down

    Shanna H. Swan, Stacey Colino

    Mentioned by Joe Rogan (host) · at 01:41:59 · ▶︎ Watch this moment on YouTube (approximate)

    Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

Max Lugavere discusses his mother’s experience with Lewy body dementia and how it shaped his work on brain health and prevention. He and Joe Rogan examine dementia research, metabolic and lifestyle risks, conventional treatments, nutrition, food processing, environmental exposures, and how financial incentives can influence health research and policy.

What they talked about

  • Alzheimer's prevention and Lewy body dementia
  • APOE4 gene and Alzheimer's risk
  • Exercise and brain health
  • Amyloid hypothesis controversy
  • Ketogenic diet for Alzheimer's
  • Nutrition and dietary guidelines
  • Seed oils and health risks
  • Sauna and cold plunge benefits

Episode sources