Episode #1842

Andrew Huberman

· 2 books mentioned

Books mentioned

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

Andrew Huberman, a Stanford professor of neurobiology and ophthalmology and host of the Huberman Lab podcast, discusses the biology of dopamine, ADHD, aggression, memory, creativity, trauma, and substance use. The conversation also examines exercise, sleep, diet, hormone health, sauna and cold exposure, light therapy, environmental exposures, and the use of scientific skepticism to navigate online health claims.

What they talked about

  • Genetic mutation for alcohol tolerance
  • ADHD medication misuse among college students
  • Testosterone, estrogen, and aggression in mating
  • Brain stimulation studies and hostility
  • Ketamine therapy and dissociative anesthetics
  • MDMA clinical trial for emotional processing
  • Sunlight exposure and hormone regulation
  • Cold exposure and dopamine benefits

Episode sources