Episode #1836

Ryan Holiday

· 18 books mentioned

Books mentioned

Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.

Ryan Holiday, a writer and host of The Daily Stoic, discusses Stoic philosophy, adversity, and discipline with Joe Rogan. They explore social media’s impact on attention and anxiety, as well as poverty, universal basic income, and the human drive to overcome challenges. Holiday also recommends books on history, survival, and philosophy.

What they talked about

  • Ryan Holiday's early career and working for Robert Greene
  • Discovering Stoicism through Marcus Aurelius's Meditations
  • Marcus Aurelius's life, family tragedies, and leadership
  • Benefits of athletics for mental discipline
  • Morning routines and avoiding phone distractions
  • Impact of social media and information overload on the brain
  • Poverty as a motivator and the opioid crisis
  • Progress away from cruelty in society

Episode sources