Episode #1108
Peter Attia
Books mentioned
Coyote America
Mentioned by Joe Rogan (host) · at 00:32:19
Amazon (opens in a new tab; affiliate link) Source: Transcript (podscripts.co)
Timestamps are segment start times from the podscripts.co transcript of the audio release (includes ad reads), so they may differ from the video by a few minutes.
Peter Attia, founder of Attia Medical and longevity researcher, discusses his marathon swimming career, the potential of rapamycin for extending lifespan, and training techniques. The conversation also covers intermittent fasting, performance-enhancing drugs, heart issues in athletes, and his personal diet and hobbies like archery and race car driving.
What they talked about
- Peter Attia's marathon swimming feats
- Open ocean shark encounters and risks
- Intermittent fasting and one-meal-a-day diet
- Metabolic changes and fuel partitioning with age
- Rapamycin as a potential longevity drug
- Force plate training for sprint speed and elite running
- Supplements, statins vs. natural alternatives
- Limits of longevity science and humility in medicine
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