Unplugged
A book by Dr. Andy Galpin and Brian McKenzie that examines the science of human performance and health, focusing on how modern lifestyles, technology, and training methods affect the body. It offers a framework for optimizing physical and mental well-being through evidence-based practices.
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Ranked #1619 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Aug 9, 2017.
Fight Record
Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Dr. Andy Galpin · 00:35:06 · Source: Official episode description (podcast RSS), Transcript (podscripts.co)
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Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.
Book data: Cover via Google Books.