Cover of Becoming a Supple Leopard

Becoming a Supple Leopard

by Kelly Starrett

A manual on human movement and biomechanics that presents a system for improving mobility, fixing faulty movement patterns, and preventing injury. It combines physical therapy principles with coaching cues to help readers move more efficiently during exercise and daily life.

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Ranked #253 of 1942

Mentioned 4× on The Joe Rogan Experience across 4 episodes, most recently on May 16, 2016.

Fight Record

Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.

  1. #799Brendan Schaub & Bryan Callen

    Mentioned by Brendan Schaub & Bryan Callen · 03:14:21 · Source: Transcript (podscripts.co)

  2. #756Kyle Kingsbury

    Mentioned by Kyle Kingsbury · 01:08:09 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)

  3. #712Wim Hof

    Mentioned by Joe Rogan (host) · 01:39:12 · Source: Transcript (podscripts.co)

  4. #650Nick Curson

    Mentioned by Joe Rogan (host) · 00:49:51 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)

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Book data: Cover via Open Library Covers.