Cover of The Easy Way to Stop Smoking

The Easy Way to Stop Smoking

by Allen Carr

A self-help book that presents a cognitive method to quit smoking by deconstructing the fears and brainwashing that keep smokers addicted. It encourages readers to continue smoking while reading, aiming to remove the desire to smoke entirely.

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Ranked #297 of 1942 · 129 pages · Published 1985

Mentioned 3× on The Joe Rogan Experience across 3 episodes, most recently on Jan 9, 2025.

Fight Record

Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.

  1. #2254Mel Gibson

    Mentioned by Mel Gibson · 01:32:19 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)

  2. #1751Brian Simpson

    Mentioned by Brian Simpson · 00:31:30 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)

  3. #1360Nikki Glaser

    Mentioned by Nikki Glaser · 00:17:11 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)

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Book data: Page count from Open Library (median of editions). Cover via Open Library Covers.