Cover of The Breakout Principle

The Breakout Principle

by Herbert Benson

A self-help book identifying a mental state the author calls the 'breakout principle,' a peak experience that can trigger profound personal change. It offers techniques to access this state for enhanced creativity, performance, and spiritual growth.

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Ranked #1674 of 1942

Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Nov 16, 2016.

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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.

  1. #873Steven Kotler

    Mentioned by Steven Kotler · 01:41:11 · Source: Transcript (podscripts.co)

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Book data: Cover via Open Library Covers.