The Art and Science of Low Carbohydrate Performance
A guide that presents the scientific rationale and practical strategies for athletes adopting a very low-carbohydrate, high-fat ketogenic diet to enhance endurance, recovery, and body composition without relying on high sugar intake.
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Ranked #619 of 1942
Mentioned 2× on The Joe Rogan Experience across 2 episodes, most recently on Aug 7, 2017.
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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Joe Rogan (host) · 01:40:53 · Source: Transcript (podscripts.co)
Mentioned by Kyle Kingsbury · 00:21:49 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
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