Taming Your Gremlin
A self-help guide that presents a method for quieting the inner negative narrator—the 'gremlin'—by using simple awareness and mindfulness techniques to break self-defeating habits and find contentment.
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Ranked #826 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Jun 26, 2025.
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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Cory Sandhagen · 02:20:44 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
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Book data: Cover via Open Library Covers.