Cover of Supertraining

Supertraining

by Mel Siff, Yuri Verkhoshansky

A comprehensive textbook on strength and conditioning that integrates biomechanics, physiology, and Soviet training methodology, offering advanced principles and programs for developing athletic performance.

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Ranked #1533 of 1942 · 497 pages · Published 2000

Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Jun 19, 2018.

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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.

  1. MMA #32Firas Zahabi

    Mentioned by Firas Zahabi · 01:08:26 · Source: Transcript (podscripts.co)

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Book data: ISBN 9781874856658. Page count from Open Library (median of editions). Cover via Open Library Covers.