Cover of Spartan Up

Spartan Up

by Joe De Sena

A self-help and business book that translates the lessons of obstacle course racing into a philosophy for overcoming life's challenges. The author presents strategies for developing mental toughness, resilience, and a transformative mindset.

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Ranked #1340 of 1942

Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Jul 24, 2020.

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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.

  1. #1514Joe De Sena

    Mentioned by Official episode description · Source: Official episode description (podcast RSS)

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Book data: Cover via Google Books.