Spartan Fit
A fitness and training guide outlining the philosophy and methodology behind the Spartan Race. It provides a 31-day workout and diet program designed to build functional strength and endurance for obstacle course racing.
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Ranked #1339 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Jul 24, 2020.
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Book data: Cover via Google Books.