Peak
A guide by performance nutritionist Dr. Mark Bubbs that synthesizes the science of sleep, nutrition, recovery, and mindset for athletes and high performers. It provides evidence-based strategies to optimize health and achieve peak physical condition.
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Ranked #1410 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Dec 3, 2019.
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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Zach Bitter · 00:09:27 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
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Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.
Book data: Cover via Google Books.