Meditation for Fidgety Skeptics
A 10% Happier How-to Book
A practical guide to meditation co-written by a journalist and a meditation teacher, addressing common obstacles like restlessness and doubt. It offers straightforward techniques and advice aimed at people who feel skeptical or too busy to meditate.
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Ranked #1585 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Jan 10, 2018.
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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Dan Harris & Jeff Warren · 00:36:17 · Source: Transcript (podscripts.co)
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Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.
Book data: Cover via Open Library Covers.