Kettlebell Simple and Sinister
A fitness manual by Pavel Tsatsouline presenting a minimalist strength and conditioning program centered on two kettlebell exercises: the swing and the get-up. It outlines technique, progression, and programming for developing power and endurance.
Other formats: Kindle (opens in a new tab) · Audiobook on Audible (opens in a new tab)
Affiliate links: buying through them may earn the site a commission at no extra cost to you.
Ranked #1404 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Dec 12, 2019.
Fight Record
Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Pavel Tsatsouline · 01:44:42 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
Topics
More on these topics
Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.
Book data: Cover via Apple Books.