Good Energy
A health and science book that examines the root causes of metabolic dysfunction, arguing that many chronic diseases are interconnected through impaired cellular energy production. It offers a framework for improving health by aligning diet, sleep, exercise, and environmental factors with our biological design.
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Ranked #918 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Oct 8, 2024.
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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
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Book data: Cover via Google Books.