Expectation Hangover
A self-help book by Christine Hassler that addresses the disappointment and emotional letdown that follows unmet expectations. It offers a framework for processing these feelings, turning setbacks into opportunities for self-discovery and learning to manage one's internal narrative.
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Ranked #1676 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Oct 25, 2016.
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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Christine Hassler · 02:18:39 · Source: Transcript (podscripts.co)
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Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.
Book data: Cover via Open Library Covers.