Discipline Equals Freedom
A field manual of a warrior's philosophy on building willpower and mental toughness. The author, a retired Navy SEAL, provides a direct, no-excuses approach to overcoming weakness through strict self-discipline in all areas of life, from physical fitness to daily routines.
Other formats: Kindle (opens in a new tab) · Audiobook on Audible (opens in a new tab)
Affiliate links: buying through them may earn the site a commission at no extra cost to you.
Ranked #493 of 1942 · 228 pages · Published 2017
Mentioned 2× on The Joe Rogan Experience across 2 episodes, most recently on Nov 22, 2022.
Fight Record
Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Steven Pressfield · 02:19:00 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
Mentioned by Joe Rogan (host) · 01:28:13 · Source: Transcript (podscripts.co)
Topics
More on these topics
Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.
Book data: ISBN 9781250276186. Page count from Open Library (median of editions). Cover via Open Library Covers.