Digital Minimalism
A self-help book that argues for a deliberate and selective approach to personal technology use. It diagnoses the harms of constant digital connectivity and offers a practical philosophy and a thirty-day plan to help readers reclaim their time and attention.
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Ranked #1443 of 1942
Mentioned 1× on The Joe Rogan Experience across 1 episode, most recently on Jun 5, 2019.
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Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by David Pakman · 00:38:40 · ▶︎ Watch this moment on YouTube (approximate) · Source: Transcript (podscripts.co)
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Book data: Cover via Open Library Covers.