A Mind of Your Own
A book challenging conventional approaches to depression, particularly the use of antidepressants. It presents a holistic protocol focusing on diet, lifestyle changes, and addressing underlying physical imbalances to achieve mental well-being.
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Ranked #620 of 1942 · 169 pages · Published 2016
Mentioned 2× on The Joe Rogan Experience across 2 episodes, most recently on Jun 1, 2017.
Fight Record
Every episode where this book came up, newest first. Timestamps are approximate; each mention links to its source.
Mentioned by Joe Rogan (host) · 00:07:11 · Source: Transcript (podscripts.co)
Mentioned by Kelly Brogan · 02:10:18 · Source: Official episode description (podcast RSS), Transcript (podscripts.co)
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Data last updated · Report a mistake · How it works: mentions are pulled from public transcripts and episode descriptions, partly with AI-assisted extraction, so details and timestamps can be off.
Book data: ISBN 9780062405579. Page count from Open Library (median of editions). Cover via Open Library Covers.